Here is a recipe for Gazpacho, a cold Spanish Soup which is perfect for the hot summer months.

Ingredients

2 peeled cucumbers, one chopped and the other thinly sliced
1 lb ripe tomatoes,chopped
1/2 green bell pepper, seeded and chopped
1/2 red bell pepper, seed and chopped
1 baguette, half chopped, half thinly sliced
4 cups water
5 garlic cloves
1 tsp. cumin
1 tsp. sweet paprika
1 cup olive oil, plus extra for frying the bread slices
3 tbsp. red wine vinegar
Salt
Freshly group pepper
Add Tabasco sauce for a little spice if you want
Thin ice cubes

Directions

1. Soak chopped vegetables and bread chunks in water
2. Crush 2 garlic cloves and cumin with a mortar; add to vegetables
3. Add paprika, oil, and vinegar. Let sit for half an hour
4. Pour mixture into blender; chop
5. Drain mixture and put in bowl
6. Add salt and pepper. Refrigerate for several hours
7. Lightly fry baguette slices in oil, then rub both side with garlic
8. Add ice to the Gazpacho soup for a freshing chill
9. Add garnish and serve with cucumber slices.

This recipe for Gazpacho Soup serves 6. It is healthy and tastes great.

Other Healthy Recipes at Sabaidi Health

Seafood Pasta
Healthy Breakfast Recipes

If you enjoyed this post, make sure you subscribe to our RSS feed!